Tuesday, March 25, 2014

Thoughtful Tuesday: Dolores Huerta


“We must all dedicate our lives to make the world a better place.”  -Dolores Huerta 

Today's Thoughtful Tuesday post is inspired by the charming Dolores Huerta. Dolores Huerta co-founded the National Farmworkers Association (eventually became the United Farm Workers) with Cesar Chavez. Many of us know about Cesar Chavez, but too few know about Dolores. 


I was lucky enough to hear Dolores give a speech yesterday at a Cesar Chavez event at CSU Fullerton.   When Dolores first walked up to the stage, I was in awe. She is currently 83 years old and is a very petite woman just like myself. When she started to talk I was even more surprised; she has an adorable and very charming voice. I personally have a voice that is mainly described as "cute" and I struggle to get people to take me seriously when I talk, so to know a woman as powerful as Dolores has a similar voice? Lets just say I was already hooked. 

Dolores started off by talking about Cesar and how brilliant he was despite not having a higher education. Cesar was known for surrounding himself with people he believed were smarter than him so he could learn from them. This combined with his street smarts is why Dolores thinks Cesar was so successful. 

Dolores then went on to talk about the Cesar Chavez movie (coming out on March 28th, this Friday). She discussed how empowering the movie is and how she urged us all to go see it, but then she charmingly pointed out where the movie went wrong. "I made the negotiations… in the movie you see the attorney making the negotiations but I made those negotiations, Okay." She was also able to name every single person who died for the cause, and how they passed away. She's 83 years old but still remembers these events like they were yesterday… meanwhile I barely remember last week. 

As her speech went on one thing became extremely clear: Dolores fights for the rights of everyone. Dolores was able to rattle off facts about our countries prison systems, our education system, feminist issues, marriage equality, racial equality, and economic equality. She encouraged us to stand up for ourselves, to call ourselves citizens not consumers, to remember "people power", and to strive to help one another to make the world a better place. 

One topic that came up towards the end was the issue of working conditions on farms today. Dolores pointed out that many farmers are still working in poor conditions such as working in pesticide covered fields. One way we can all help these workers is by buying organic products! 

After being inspired last night I bought all organic groceries today: 


Baby Spinach: A staple in my diet
I love tossing spinach on top of pasta, quinoa, or by itself!

Baby Carrots: Why all the baby vegetables?
I bring a bag of baby carrots to work everyday, which has earned me the nickname "bunny".


Goji Berries: A native to China 
Goji berries help you feel a sense of calm, help you sleep better, can clear up your skin, improve athletic abilities and more. I eat just a handful of them after dinner as a study time snack. 

Bar-nana
I haven't tried these yet but as a runner bananas are really important to eat and I'm personally not so fond of the texture of a whole banana so hopefully these work better. 

Yogi tea! A different tea for all your needs!
Need to study? There's a tea for that. Upset Tummy? They have a tea for that too. 
Sick? Stressed? Well… you get the picture

Almonds!
The best grab and go snack I can think of (second only to carrots).

Hemp Protein Powder
For those of you who enjoy a smoothie now and then. 

I'm also happy to say that the Tiny Tea I have been drinking is also completely organic! Thank goodness!

So today was only the start, but Dolores has really inspired me to only buy organic. I'm starting to realize lately how important it is to be conscious of what I am purchasing. I used to just walk through the grocery store grabbing what sounded good (or what was cheapest) but now I'm thinking about the environmental impact (trying to eat vegan as much as possible) and the social impact (buying organic).  If Cesar Chavez and Dolores Huerta can encourage countries around the world to stop buying California grapes, then I can sure as heck buy organic only products. 

Also, in case anyone is screaming "but organic foods are SO expensive" in their heads right now.. I got all that food (minus the Hemp Powder and the Tiny Tea, I already had those) plus oatmeal and some granola bars for just 25 dollars. Organic foods might be a bit more expensive, but just think of the health issues you yourself are avoiding by eating organic AND the health issues you are saving workers from. 

Thanks to my younger brother and some friends in the area, I've also felt encouraged to grow some of my own food. I'm starting small (literally) with just a few basil plants and some sunflower plants (plant sunflowers to help save the bees!). 

These are my baby basil plants: 

I got the planting set for $1 at target! When they get a little bigger I'm going to have to move them to another pot but for now they're pretty happy on my balcony. 

Dolores is also still fighting for social justice! She has so much energy for 83!
Seriously though, check out the Dolores Huerta Foundation and find a way to help out today! 

I couldn't stop myself from donating last night through the purchase of that awesome poster above. Now I just need to find the perfect spot for it in my apartment… 

Ciao Ciao for now, 
Kk 



Sunday, March 23, 2014

Flower power

While it doesn't feel like winter ever started... It's finally ending. Spring started on the 20th and I couldn't be happier.

Speaking of happy... Spencer and I dropped by the happiest place on earth on the last day or winter:

Even the ducks seem to be excited for spring 🌸


Anyways, back to Spring... With coachella coming up I decided to make my own flower crown. Flower crowns are popping up everywhere in online stores, but they're so easy (and fun!) to make at home! Clare, Clinton, and I made our own the other day taking inspiration from Lana Del Rey and flower girl Los Angeles (http://flowergirllosangeles.com). 

Want to make your own? First pick a color theme. Head over to your local craft store and pick out at least three different flowers (different sizes and shades of colors) and one type of leaf or vine. Next you need flower wire and some green ribbon. Size the wire around your head to measure the size of the crown (leave some extra room). Next, start to lay down your bigger flowers and tie them down with your ribbon. I wove some ivy around my crown first, then layered the flowers down by size. 

Clare went for bigger flowers for a different effect; 

I couldn't wait for Coachella to wear mine, so I wore it on the first day of Spring 😊


I also started growing some tiny plants on my balcony so I can start to use fresh herbs when I'm cooking! 
Here's to new beginnings!!

Thursday marked my seventh day with tiny tea as well. Here's my progress! Day 1, day 3 and day 7!


I'm so excited!! Time for beach time all the time!! Get ready for some new beach posts ❤️

Last night was the Wolfgang Puck dinner. 
Every single course was unbelievable! When I get more pictures I'll do a post just on the dinner but for now here's some dessert 😋



I wore a flowy crop top from Brandy Melville and my favorite Clover Canyon pants (below).

More food pictures to come

Ciao ciao,
Kk






Marathon training... The countdown begins

It's almost time!! My first marathon is happening in May, right after my graduation, Ashlee's bachelorette, and right before her wedding. Eep! 

Last weekend I got up to 18 miles running from Playa Del Rey to Santa Monica and back.


It was so beautiful out! And surprisingly, I felt fantastic during my run! I've been drinking a new tea called "tiny tea" from the Your Tea company, and it's made my workouts much more meaningful. Tiny tea helps equal out my digestive system which gives me more energy throughout the day (perfect for training!). It has also been clearing up my skin (I usually get stress breakouts but haven't had them all week) and definately eliminates any bloating I used to have! 


These two pictures are day 1 and day 3... Just three days of Tiny Tea!! You have to drink tiny tea thirty min before each meal, so it also encourages me to wake up earlier and plan out each meal (instead of mindless eating). 


Order yours at www.yourtea.com 

Gearing up for my marathon also means I've changed my diet around. I've completely given up alcohol which was not easy with St Patricks day... No pizza, no burgers, and no Annie's max and cheese either!! 

Thankfully my friends didn't harass me too much on st Patricks day... Kinda

Top: Wildfox Couture
Jacket: The Gap 

Luckily my cravings haven't been that bad. It's also given me an opportunity to try out more vegan recipes (posted soon)!

Ciao ciao for now,
Kk 






Thursday, February 27, 2014

Hair appreciation post

If you haven't already seen… Dolce and Gabbana had their models done up with magical pastel colored, braided, and flower adorned hair for their Spring/Summer 2014 runway. I'm ready for Spring time xoxo










Some more hair-spiration: 





This one (below) is actually one of my favorites. I just need to learn how to do the hair roses.. 



I'm pretty sure my love of pastel hair with flower headbands started when I first saw my favorite movie: 
Marie Antoinette



What hair styles are you going to experiment with this Spring?
Comment below

xoxo, 
Kk

Wednesday, February 5, 2014

The British are coming!! Wildfox nyfw 2014 show

New York fashion week is just around the corner! I actually dropped off my friend at LAX yesterday for her flight to New York! She works for Rodarte, and I'm so excited for her (although I know it's going to be super hectic for her as well). 

Wildfox, however, has already completed their fashion show! The Fall 2014 line drew inspiration from Jane Austin, England, and "sisters".  While the brand normally emulates the sunny lifestyle that is Los Angeles, Creative Director Kimberly Gordon grew up in the UK, and I'm sure the collection is inspired by some of her own childhood memories. 



The models in the show were all given extensions to create "mermaid hair", keeping in tune with their most recent look book release: Wildfox Lagoon. 


Another familiar face for the brand is the lovely @flowergirllosangeles pictured below.  You've seen her work in the last look book (wildfox lagoon) and based on some behind the scenes shots, you'll be seeing her work again in the fall 2014 look book. Follow her on instagram for some magical, beautiful, and breathtaking images of her flower arrangements! (Oh, and she was also in a super bowl commercial this year with her adorable baby!)


I'm sure this is going to be a very popular item next year… 

Models

My favorite part about this runway has to be the fresh flowers in the girls hair. I know New York is freezing right now and that this is a fall collection, but the flowers just make me long for Spring and Summer (I'm also a sucker for roses). 


So magical